Chutney puddi (or podi) is a versatile, flavorful dry condiment and spice blend from India, typically made from roasted lentils, dried red chilies, and a blend of spices. It provides an instant and aromatic accompaniment to a variety of Indian dishes and offers a nutty, savory, spicy, and sometimes tangy flavor profile with nurtition as well as protien rich. This blend is Flax Seed Rich.